Psychotherapist · Addiction Specialist · Certified Life Coach
About Living Potential
Practical forward thinking and behavioral change.
The daily monotony of life can deplete one's reserves, resulting in melancholy and mere survival. LP will help you revitalize your existence.
Living Potential is about integrating proven methodologies and techniques from the therapeutic setting with the essential elements of life coaching. Together, they allow you to change habitual thought processes that currently hold you back from being your authentic self and being truely happy. Living Potential works with you to craft the ideal pathway for you to achieve your goals while bringing joy and comfort back to your day-to-day life.
Why Living Potential?
Coaching and Therapy
The journey from addiction to recovery can be treacherous. With guidance and support from LP, you will create strategies and coping mechanisms that will free you from the imprisonment of alcohol and drugs, minimize relapse and maintain sobriety, to live a healthy productive life.
Trauma can cause long-term
detrimental effects which alter
cognitive processes and hinder our emotional well-being. Fusing coaching and therapy creates a path for one to move away from their inner struggles and fears towards mental strength and stability. By understanding the overall effects of our past trauma, emotional pain can become the seed of growth.
Human beings may naturally turn to substance use and/or unhealthy coping behaviours to find comfort and stability after a disaster. With LP, we offer healthy strategies for healing and comprehending the emotional impact and effects of natural disasters.
Passion & Potential
Many people live day to day unaware of their passion, purpose, and potential- unaware of their authentic self. LP will guide you to a deep grasp of self-awareness, spirituality, and solidarity.
LP will help you regain your passion, find your purpose, and achieve your potential by exploring and reconnecting you with your true and genuine path.
Many of us live with stressors that negatively impact our life. LP helps create healthy mental wellness solutions by uniting coaching and theraputic modalities to create individualized action plans, to live a more purposeful, meaningful and joyful life.
"Lianne is a warm, extremely compassionate, caring and empathetic therapist. Lianne helped me immensely through the loss of my mother.
I experienced grief, depression and at times intense anxiety. Lianne coached me to lift my spirits, shift my perspective, and taught me valuable information that I was able to apply day to day. I was able to find my way back to have meaning and purpose for my life. Lianne's approach is uniquely creative and effective, her intuition and insight have provided me with comfort and hope. I would highly recommend Lianne to anyone seeking positive change in their life"